Archive for January 2019
How to talk to someone who has depression
What Not To Say to a Person Experiencing Depression If you have a friend or loved one with depression, you might be left wondering how to talk to him or her in a comforting and helpful way. It helps if we first briefly discuss what depression is. Depression is a mood disorder that causes a persistent feeling…Read More
Suffering from anxiety and depression? How to successfully set New Year’s Resolutions.
Map out a successful strategy to achieve your resolutions. It’s that time of year again. Out with the old, in with the new. Time to welcome 2019 and embrace the opportunities associated with a brand-new year. Living with anxiety and depression this time of year can be particularly difficult. There’s a lot of pressure to…Read More