Being a teenager is hard between peer pressure and physical and emotional changes, many teens develop eating disorders. To help protect your child, it is important to understand the signs of an eating disorder and know how to talk to your son or daughter about healthy eating habits. Signs and symptoms of teen eating disorders…

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No matter how much you strive to teach your child that bodies come in all shapes and sizes—it’s likely they will be body shamed at some point. How do you help your child deal with this form of bullying?  Having a good body image helps kids feel confident. Children with a poor body image don’t…

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Depression has been called the most significant mental health risk for women, especially younger women of childbearing and childrearing age, according to the American Psychology Association. Roughly one in five women develop depression at some point in their life. Women are nearly twice as likely as men to have depression, with onset most common between ages…

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