Am I self-medicating?

Everyone deals with stress differently. And, the last year has been filled with a ton of different emotions – anger, anxiety, stress, sadness. Everyone is looking for a way to relax and just shut everything out. You may find yourself reaching for a drink, lighting up a joint, or taking prescriptions to fall asleep or…

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How to talk to your teen about eating disorders

Being a teenager is hard between peer pressure and physical and emotional changes, many teens develop eating disorders. To help protect your child, it is important to understand the signs of an eating disorder and know how to talk to your son or daughter about healthy eating habits. Signs and symptoms of teen eating disorders…

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