When The Holidays Don’t Feel Merry Holidays are often difficult for anyone who has experienced a severe change, such as the loss of a job, a divorce, a child’s leaving home for college, or worse—the death of a loved one.  Rather than representing times of family togetherness, joy and thanksgiving, holidays can evoke feelings of…

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Learn About Anxiety Disorders Anxiety disorders are the most common mental illnesses in America, affecting about 20% of the population at any given time. Sadly, some people do not seek treatment for their illness because they aren’t sure they have a problem or that their problem can be successfully treated. Or they’re just too embarrassed…

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