Hot Thoughts: What Are They And How Can You Handle Them?

By bbmasteradmin | July 30, 2018 |

Changing How You Think Can Change How You Feel In cognitive therapy, the belief is that altering your thoughts will change the way you feel. After all, for better or worse it’s a person’s thoughts that govern the way they perceive the world. Hot thoughts are classed as instant negative reactions to perceived threats or…

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