Posts Tagged ‘situational anxiety’
Stressing Out: 7 Ways to Cope with Situational Anxiety
If you suffer situational anxiety, you’re in good company. Many people experience heightened stress when faced with worrisome events or changing circumstances. Anticipating the anxiety itself can cause even more stress, which only makes matters worse. But have no fear; there are ways to cope with situational anxiety that are easy, effective, and at your…
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