Tips for Body Positivity

Loving You. Just the Way You Are.   When you consider that 94% of girls have been body-shamed by the time they get to high school, it’s understandable that as a woman you might see loving your body as it is as a big challenge. Body positivity is a movement that represents appreciation, respect, and…

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Coping with Body Shaming – A Guide for Parents

No matter how much you strive to teach your child that bodies come in all shapes and sizes—it’s likely they will be body shamed at some point. How do you help your child deal with this form of bullying?  Having a good body image helps kids feel confident. Children with a poor body image don’t…

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