Don’t let the holidays eat at you. The holidays are here – a time of joy and celebration, spending time with family and friends and eating a little more than usual. But if you suffer from an eating disorder such as anorexia, bulimia or binge eating, the holidays can be torture bringing tremendous stress, anxiety,…

Read More

When The Holidays Don’t Feel Merry Holidays are often difficult for anyone who has experienced a severe change, such as the loss of a job, a divorce, a child’s leaving home for college, or worse—the death of a loved one.  Rather than representing times of family togetherness, joy and thanksgiving, holidays can evoke feelings of…

Read More